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Spring bamboo shoots stewed bone soup

Spring bamboo shoots stewed bone soup

Spring bamboo shoots are the best ingredients every year. At this time, there is still a certain number of sections, with spring bamboo shoots, a pot of nutritious spring bamboo shoots stewed bone soup, refreshing, not greasy, The family is very love to eat, especially suitable for children, and the intestines are very comfortable, naturally, it is easy to digest the child's absorption of nutrients.

Spring bamboo stewed bone soup material detail:

Prepared materials: Seasonal spring bamboo shoots, dry a small, ginger, 100 grams, pig salty 100 can Ke

Spring bamboo stewed bone soup practice:

1, first, dry, dry goods, so it is best to soak in advance, I usually soak for more than half an hour.

Although the spring bamboo shoots are delicious but the oxacitic is also, so I just bought a spring bamboo shoots to put it in cold water for more than 10 minutes, then soaked in cold water, so that spring bamboo shoots are more likely to be more Health, while still can't change a few days.

春笋炖腊排骨汤5 2, cutting the bamboo shoots to cut the knife. In addition, the soft row and salty pork bones are also placed in hot water.

3, all foods ready are placed in a casserole, remember to put 2 small gingers can go to the cold, then add 1 spoonful of cooking wine.
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4, the water volume remember is to be disposed, the middle is best not added. If you really need the addition, it must be added to the water. The casserole cover is boiled on the cover, then turn to a small fire for about 1 hour.

5, remember to put some salt bar before starting the pot, and the other pepper is indispensable, adding the soup to be more delicious, sprinkled into the chives, a bowl of colorful spring soup will come out.

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spring bamboo shoots delicious nutrients rich and low-fat low calories, containing largeThe amount of dietary fiber, carotene, and a variety of vitamins, which contains some trace elements phosphorus and iron for the human body. After people eat it, they can maintain the normal metabolism of these nutrients as soon as possible, and also enhance human body. Quality.

In the spring of the spring, drink a bowl of spring bamboo bamboo stewed bone soup, the stomach is comfortable to eat, especially the spring is the children's long-term growth and development, this kind of nutrition Tang Duo is not wrong.


AI Robot

Spring bamboo shoots are the best ingredients every year. At this time, there is still a certain number of sections, with spring bamboo shoots, a pot of nutritious spring bamboo shoots stewed bone soup, refreshing, not greasy, The family is