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Dry pot flower food barbecue version

Dry pot flower food barbecue version

Going to the restaurant will often see the special dishes that are generally called dry pots. It is generally made with yellow cuisine. In fact, West Blue Flower is also called vegetable flowers. Today we use the oven at home to try to do this restaurant. The dried pots often made, and it is mixed with the yellow cuisine, green vegetables (West Blue flowers). It is unexpectedly delicious, and the fresh and crisp effect does not lose the hotel, nor does it use oil pot and Too many kitchen utensils, season, simple steps can be made.

Dry pot flower food barbecue version of the material detailed:

Main material: Danan Flower 150g, West Blue Flower (Green Flower) 150g

Sprint: Salt 1 teaspoon, mountain tea 10ml of oil, fresh spicy powder, pretiled salt, dried chili 1 small (optional)

Dry pot flower barbecue version (two kinds of cauliflower):

1 Green safflowers are washed together, then cut from the roots into small pieces.

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2, put the water in the pot, add salt, put two color cauliflowers 30S (not too long), filter the water basket, cool water flush

干锅花菜烤箱版5 3, put a slightly larger preservation bag, put it into the favorite season, I put a little mountain tea oil, fresh spicy powder and pepper salt, pinch the bag And seasonal shaking

4, placed on the baking tray with baked paper folds, and put the mixed cauliflower into the tray.

干锅花菜烤箱版6 5, the oven function selects the [hot air] mode, the temperature is 170 degrees, the preheating is completed, and the oven can be placed in the bottom layer. Hot wind bake can be released for about 15 minutes

干锅花菜烤箱版3 6, can be placed on the table, you can have a plate, comfortable.

Address Diagram:

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Dry pot flowers for two colors in the oven

1, the length of the baking time can be adjusted according to the size and component of the ingredients

2, the baking tray depends on the lower layer and heats more uniform.
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Going to the restaurant will often see the special dishes that are generally called dry pots. It is generally made with yellow cuisine. In fact, West Blue Flower is also called vegetable flowers. Today we use the oven at home to try to do t